The High-Fiber Hero: Light, Lean, and Powerful Our Kudiravali Flakes are the athlete’s favorite. With the highest fiber and iron content among all millets, Kudiravali Aval is the ultimate choice for those seeking a light yet incredibly filling meal.
✨ Kudiravali Benefits
🏃 Maximum Fiber: Supports peak digestive performance and long-lasting fullness.
🩸 Iron Rich: Traditionally used to support healthy hemoglobin levels and oxygen flow.
🌾 Low Calorie Density: A smart choice for weight-conscious diets without sacrificing nutrition.
🛡️ Gentle Nutrition: Exceptionally easy to digest, making it a perfect “light” dinner option.
Product Details:
Ingredients: 100% Barnyard Millet (Kudiravali).
Usage: Excellent for Kudiravali Payasam, coconut aval, or tamarind poha.
Storage: Best stored in a dry, dark cupboard.
🥄 Quick Preparation & Recipe: Rinse in a strainer and drain. Rest for 2 minutes. Coconut Kudiravali Aval: Mix softened flakes with fresh grated coconut, green chilies, and a curry leaf tempering.